Services

EMDR
EMDR stands for Eye Movement and Desensitization and Reprocessing. It is a therapy proven to help reduce symptoms related to trauma, PTSD, anxiety, depression, addiction, phobias, trauma, neglect, and other issues. Learn more »
Child Centered Play Therapy
Play therapy is to children what counseling is to adults. Play therapy utilizes play, children’s natural medium of expression, to help them express their feelings more easily through toys instead of words. Learn more »
Theraplay
Theraplay is a child and family therapy that builds (or rebuilds) the necessary and critical attachment and connection between a child and his/her caregiver(s). The strengthening of the connection between child and caregiver(s) translates into positive changes in the child’s view of self and others, improved behaviors, emotional regulation, and better communication. Learn more »
Individual Counseling
One-on-one counseling session are a safe and confidential place for you to work through whatever difficulty you are facing in life. With the help of a professional you will explore feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of your life that you would like to change, better understand yourself and others, set personal goals, and work toward desired change. Learn more »
Sand Tray
Sand Tray or Sand Play is a form of expressive therapy. The client utilizes a sandbox and has access to a multitude of figurines, objects, and miniatures to build, explore, and process life circumstances through creating and playing. Learn more »
EFFT (Emotionally Focused Family Therapy) and Parent Coaching
All kids are unique and every parent/child relationship and family situation is special. Parents, grandparents and guardians often feel overwhelmed, stuck, or lost in regards to navigating the different challenges we face as we take care of our kids. Charissa Lopez offers specific tools, resources, coaching and support for those moments. Learn more »
Public Speaking, Presentations, Training
Charissa regularly teaches on a variety of topics with an emphasis on the intersection of spiritual, mental, emotional and physical dynamics. She also provides leadership training to group facilitators. Learn more and See Teaching Topics »
Recovery, Grief, and Process Groups
Group therapy (vulnerable and meaningful connection with others in a safe environment) is an essential part of the journey to healing, growth, and self-actualization. Humans were created to live in connected community with others. Find opportunities to join others on your path to wholeness »
Collaborative Divorce: Child Specialist
Charissa offers legal services as a Child Specialist in Collaborative Divorce Cases.